by Linda Anne Kahn | Lymphedema
What are foods that promote lymph flow? Eating a clean, nutrient-rich, and mostly raw food diet rooted in produce is the first step to promoting healthy lymph flow. A healthy lymphatic system will help you to stay in the best of health and help to keep those unwanted...
by Linda Anne Kahn | Gut Health
Gut Health: On a daily basis, our digestive systems are overworked and saturated due to overeating, medications, fast foods, processed and genetically modified foods, toxins, alcohol consumption and stress. The gut is your body’s gatekeeper and lets in helpful...
by Linda Anne Kahn | Lipedema, Lymphedema
How You Can Boost Lymphatic System Function at Home – 8 Easy Tips: Did you know that we are exposed to over 82,000 different toxins in our environment? When toxins build up and if we don’t detox our system regularly, our organs become overburdened which...