by Linda Anne Kahn | Gut Health, Lipedema, Lymphedema
14 ways to detox, improve lymphatic health and reduce inflammation: Remove processed foods, dairy, gluten, and sugar, all of which have been found to increase inflammation. Consume essential omega-3 fatty acids in the proper proportion with omega-6 fatty acids (1:1)....
by Linda Anne Kahn | Coronavirus, Immunity
Boosting Immunity. The long-term activation of the stress-response system and the subsequent overexposure to cortisol and other stress hormones can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including...
by Linda Anne Kahn | Immunity
10 TIPS FOR YOUR IMMUNE SYSTEM 10 tips to strengthen immunity during the cold and flu season is busy holiday season from Linda Anne Kahn, Clinical Aromatherapist. Immunity is understood to be the protection we have against a second attack of an infectious disease. The...
by Linda Anne Kahn | Aromatherapy
AROMATHERAPY OILS ARE POWERFUL Traditional healers have often used essential oils from plants to calm, soothe and boost immunity. A recent study from mainstream scientists shows the aromas from essential oils actually do work to create physical benefits that can be...
by Linda Anne Kahn | Lipedema, Lymphedema
Lymphatic System Function at Home: 8 Easy Tips Did you know that we are exposed to over 82,000 different toxins in our environment? When toxins build up and if we don’t detox our system regularly, our organs become overburdened which compromises our overall health....
