by Linda Anne Kahn | Aromatherapy
Aromatherapy: A Gentle and Natural Solution for Anxiety and Depression Anxiety and depression affect millions of people every day. While conventional treatments such as medications can be helpful, they often come with side effects like dependency, delayed results, or...
by Linda Anne Kahn | Gut Health, Lipedema, Lymphedema
Ways to Detoxify Your Body to Improve Lymphatic Health and Reduce Inflammation Detoxifying your body is one of the most effective ways to improve lymphatic health and reduce inflammation. Your lymphatic system serves a vital role in maintaining your overall health by...
by Linda Anne Kahn | Coronavirus, Immunity
Boosting Immunity. The long-term activation of the stress-response system and the subsequent overexposure to cortisol and other stress hormones can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including...
by Linda Anne Kahn | Immunity
10 TIPS FOR YOUR IMMUNE SYSTEM 10 tips to strengthen immunity during the cold and flu season is busy holiday season from Linda Anne Kahn, Clinical Aromatherapist. Immunity is understood to be the protection we have against a second attack of an infectious disease. The...
by Linda Anne Kahn | Aromatherapy
AROMATHERAPY OILS ARE POWERFUL Traditional healers have often used essential oils from plants to calm, soothe and boost immunity. A recent study from mainstream scientists shows the aromas from essential oils actually do work to create physical benefits that can be...
