by Linda Anne Kahn | Lymphatic Massage
Lymphatic Massage in San Diego Lymphatic Massage in San Diego: Supporting Women Through Perimenopause and Menopause: The Role of the Lymphatic System in Detoxification and Wellness Menopause represents a profound life transition for women. While it’s a natural phase,...
by Linda Anne Kahn | Lipedema, Lymphedema
Inflammation: Inflammation is the body’s innate way of providing acute healing to an area of the body. When this persists on a low level throughout the body, it can do much more harm than good. Chronic inflammation can create many symptoms such as – allergies,...
by Linda Anne Kahn | Lymphedema
What are foods that promote lymph flow? Eating a clean, nutrient-rich, and mostly raw food diet rooted in produce is the first step to promoting healthy lymph flow. A healthy lymphatic system will help you to stay in the best of health and help to keep those unwanted...
by Linda Anne Kahn | Lipedema, Lymphedema
How You Can Boost Lymphatic System Function at Home – 8 Easy Tips: Did you know that we are exposed to over 82,000 different toxins in our environment? When toxins build up and if we don’t detox our system regularly, our organs become overburdened which...
by Linda Anne Kahn | Gut Health, Lipedema, Lymphedema
14 ways to detox, improve lymphatic health and reduce inflammation: Remove processed foods, dairy, gluten, and sugar, all of which have been found to increase inflammation. Consume essential omega-3 fatty acids in the proper proportion with omega-6 fatty acids (1:1)....
