by Linda Anne Kahn | Gut Health, Lipedema, Lymphedema
14 ways to detox, improve lymphatic health and reduce inflammation: Remove processed foods, dairy, gluten, and sugar, all of which have been found to increase inflammation. Consume essential omega-3 fatty acids in the proper proportion with omega-6 fatty acids (1:1)....
by Linda Anne Kahn | Weight Loss
Why Detoxify and Cleanse? Today we are exposed to the greatest toxic load ever seen in history. Regular detoxification is essential to maintain a healthy body and avoid diseases. In today’s toxic environment, we are exposed to pollutants, chemicals, and other toxins...
by Linda Anne Kahn | Weight Loss
Sugar Blues Studies show that too much sugar (natural sucrose and high-fructose corn syrup) not only makes us fat but is also affects our liver, disturbs our metabolism, impairs brain function, increases the risk of diabetes and even causes premature aging. How much...
by Linda Anne Kahn | Gut Health, Immunity
Are you toxic? Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly? Detoxification is the body’s natural, ongoing process of eliminating harmful toxins from the body so that it can...
