Whole Body Vibration

Whole Body Vibration

Whole body vibration (WBV) to improve a congested lymph system and weight loss Vibration exercise can provide your muscles with stimulation that ranges from gentle massage to intense exercise and it does so without requiring a lot of your own effort. In Vibration...
5 ways to deal with the effects of stress

5 ways to deal with the effects of stress

5 ways to deal with the effects of stress. Enjoy exploring the many benefits of aromatherapy and enjoy improved health as well! Aromatherapy is the only type of stress relief that offers a method that involves all the senses to help you think more clearly and lift...