by Linda Anne Kahn | Weight Loss
Sugar Blues Studies show that too much sugar (natural sucrose and high-fructose corn syrup) not only makes us fat but is also affects our liver, disturbs our metabolism, impairs brain function, increases the risk of diabetes and even causes premature aging. How much...
by Linda Anne Kahn | Aromatherapy
Aromatherapy for Stress Relief Stress is defined as a negative differential between a series of demands and our ability to cope with them. We all have our own comfort level in which we deal with stress. When stress levels become too much for the body-mind to cope...
by Linda Anne Kahn | Lipedema, Lymphedema
Why is the Lymphatic system important to our health and wellbeing? 6 tips to help your lymphatic system to flow. The lymphatic system is important as it fights bacterial and viral infections. And also transports waste products out of the body. It is like the garbage...