by Linda Anne Kahn | Gut Health
Gut Health: On a daily basis, our digestive systems are overworked and saturated due to overeating, medications, fast foods, processed and genetically modified foods, toxins, alcohol consumption and stress. The gut is your body’s gatekeeper and lets in helpful...
by Linda Anne Kahn | Lipedema, Lymphedema
How You Can Boost Lymphatic System Function at Home – 8 Easy Tips: Did you know that we are exposed to over 82,000 different toxins in our environment? When toxins build up and if we don’t detox our system regularly, our organs become overburdened which...
by Linda Anne Kahn | Gut Health, Lipedema, Lymphedema
14 ways to detox, improve lymphatic health and reduce inflammation: Remove processed foods, dairy, gluten, and sugar, all of which have been found to increase inflammation. Consume essential omega-3 fatty acids in the proper proportion with omega-6 fatty acids (1:1)....
by Linda Anne Kahn | Weight Loss
Hypervibe Whole Body Vibration This “state of the art” whole-body vibration unit has a 17 G gravitational force and has the same technology used for the astronauts for bone density and muscle strength. Whole-body vibration for lymphatic health and weight loss...
by Linda Anne Kahn | Lipedema, Lymphedema
Holiday Tips to Maintain Lymphatic Health Author: Linda Anne Kahn CIDESCO HHP CLT-LANA NCTMB, CMT, CHNC So, it’s time for the holidays. Traditionally there is a smorgasbord of festive treats this time of year. Holiday parties can be challenging when you are...
