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Wellness Center: Wellness Programs: List All

Wellness Center and Day Spa in San Diego

Wellness Progams:

Health and Vitality

Anti-Aging

Detoxification

Female Health and Balancing

Pain Management

Weight Management

21 Day Purification

 

Health and Vitality

This powerful 4 week program utilizes a team approach, embracing our philosophy of a holistic approach to health care, treating all facets of a person’s well being. We will help you to live your life with optimum health and vitality.

  • Intake and evaluation
  • 1 initial Naturopathic medical consultation with follow up for lab/lifestyle evaluation. (labs optional)
  • 1 Clinical Aromatherapy treatment and consultation with a Clinical Aromatherapist.
  • 2 visits with our Homeopathic Doctor
  • 2 consultation with our psychotherapist
  • “Aroma Energy Yoga” session
  • 2 oriental medicine consultations including acupuncture
  • Choice of 1 of the following: manual lymph drainage, or Oxy-c antioxidant
  • Anti-aging skincare treatment, ionthermie detoxification treatment

Each client receives in depth consultations with our primary health professionals as well as a comprehensive evaluation concerning your individual health concerns. You will have access to state of the art medical testing: basic hormonology, basic lab chemistries, electrocardiogram, blood group genomic profile, urinary toxic element screening. We use natural alternatives that are gentle and safe.

 

A personalized treatment program will be designed for you by our team of expert and caring health professionals. Upon the completion of this program, a comprehensive report will be given to you with recommendations from each team member. You will receive integrative care and support on all levels - physical mental and emotional.

If you have more serious health challenges we can design a treatment program to effectively deal with your health issues while coordinating treatment with your primary care physician.

 

This unique approach to Wellness will help you to live your life with optimum health and vitality.If you have more serious health challenges we can design a treatment program to effectively deal with your health issues while co-ordinating treatment with your primary care physician.

 

Lab tests can vary from $100 - $250 depending on requirements. Chinese herbs, homeopathics, supplements are not included in this package and costs would depend on needs.

 

Anti-Aging

Anti-Aging Health Program - Achieve maximum youthfulness and vitality through this program that carefully assesses the biological markers of aging and then provides you with individualized nutritional and fitness solutions, preventive health education, stress management, medical esthetic treatments and more.

 

The Anti-Aging Health package is designed to be a four-month program that addresses in a holistic but less intensive manner the internal and external rejuvenation of the body.A program that includes individualized nutritional solutions, a personal fitness exercise program, stress management as well as facial treatments to help our clients look as young as they feel is designed by our health practitioners.

 

Anti stress classes such as yoga or meditation or guided imagery are included.

 

Treatment Plan:

1) One initial medical consultation/Naturopathic

2) Medical lab evaluation including the following tests:

  • Basic Hormonology
  • Basic lab chemistries
  • Electrocardiogram
  • Blood group genomic profile
  • Urinary toxic element screening
  • Two nutritional consultations with our nutritional consultant
  • One fitness assessment consultation including a detailed, self-directed fitness plan
  • Two Beauty Kliniek massage treatments, your choice from: Swedish Massage, La stone Massage or Lomi Ke ala Huku
  • Two BK Manual Lymph Drainage Massages
    Intravenous nutrients depending on individual need and results of laboratory testing
  • Four month supply of DHEA based on patient requirements

Detoxification

A comprehensive detox program that identifies and assists you in your body's ability to eliminate toxic poisons. This helps you in restoring the proper functioning of the body's immune system and aids in the elimination of chronic ailments such as headaches, fatigue, digestive problems, and more.

 

The Health professionals at Medical Wellness Kliniek can help you with a 21 Day Purification Program and Detoxification Cleanse in conjunction with a weight loss program, focusing on liver/gallbladder support, nutritional supplements and dietary fiber.

 

21 Day Purification Program

Are You Overweight, Overburdened or Overtired?

We can help you with a 21 day program to effectively combat sluggishness and fatigue. The program will help you to purify your system and lose weight and feel more energetic.


Our team of experts can assist you to be in the best health. The Health professionals at Medical Wellness Kliniek can help you with a 21 day Organic Detoxification Cleanse. We have one of the best systems for detox in conjunction with a weight loss program, focusing on liver/gallbladder support, dietary fiber and good nutritional support.


The program consists of:

  • 2 nutritional consultations to guide you with this program and assess your individual needs
  • 1 21 day purification kit containing four whole food nutritional supplements needed for one 3-week purification and weight management program
  • 3 colon hydrotherapy treatments to cleanse your colon and restore the balance in your tissues so that you will feel a renewed sense of vitality
  • 3 manual lymph drainage massages to cleanse the connective tissue of waste

Price is $789

Optional Extra:
• 3 ionithermie treatments - $420 (Save $30). This is a powerful detox therapy utilizing ionized solutions and clays to effectively reduce unwanted inches and cleanse the connective tissue of wastes.

 

The Health professionals at Medical Wellness Kliniek can help you with a 3 week Organic Detoxification Cleanse in conjunction with a weight loss program, focusing on liver/gallbladder support, a good nutritional product, and dietary fiber.

 

Manual Lymph Drainage (MLD) assists in the detoxification of wastes and stimulates the connective tissue to get rid of toxins, excess water and proteins so that you will regain vitality and health. Our therapists are highly trained and skilled.

Acupuncture is an excellent way to stimulate the system, increase circulation, boost your metabolism and assist with digestive imbalances that could be contributing to low energy, bloating and weight gain.

Homeopathic Medicine will give a jump start to your system and gently help toxins to move through the system. Our Doctor of Homeopathy will get to the root cause of any imbalances you may be experiencing. Homeopathy- stimulates the immune system to instruct the body to detoxify itself- naturally”.

Naturopathic Medicine strives to restore balance by removing any obstacles keeping your body from healing itself. Our Naturopathic Physician uses this medicine understand the importance of treating each person individually and in a way that helps restore their natural vitality. The goal is to increase the healing response within so that the body becomes healthier and more vital.

Ionothermie – This is a powerful detox therapy utilizing ionized solutions and clays to effectively reduce unwanted inches and cleanse the connective tissue of wastes.

Neuromuscular Therapy and visceral massage - detoxify both muscle and visceral (organ) tissues, balance the musculoskeletal system, and enhance pain-free function through a gentle and respectful manual treatment.

Nutrition and Nutritional Cleansing/Detoxification through food intake

Our Clinical Aromatherapist will blend essential oils to detoxify the body as well as eliminate and purify negative emotional states

Psychotherapy can help provide you with the space needed to release and cleanse yourself of past hurts, negative emotions and ineffective thought patterns.

AromaEnergy Yoga ™ Aromatic movement therapy is a unique modality to allow your body to gently release old habits and restore vitality.

Colon Hydrotherapy will cleanse your colon and restore the balance in your tissues so that you will feel a renewed sense of vitality

 

Using the detoxifying properties whole foods and botanicals, we can help you to spring into optimum health. The phyto-nutrients from these multiple ingredients help the body eliminate toxins that originate in the environment, as well as internal metabolic toxins The vitamin complexes, minerals, and phytonutrients support the body's internal waste-removal systems to encourage healthy kidney function, help purify the blood, support lymphatic system function, promote efficient gastrointestinal elimination, and maintain healthy liver detoxification function.

 

Female Health and Balancing

This program is designed to support you as you transition through the many cycles of life. At each stage we can help you to feel your best allowing you to maintain vibrant health by showing you how to keep the balance with your hormones, emotions, creativity, intimate relationships and more.

 

The conventional view of the menopause is that it is a disease that needs to be treated. By replacing the ‘lost’ hormones, using Hormone Replacement Therapy (HRT) in the form of pills, patches or creams, the medical profession believes it offers one simple answer to the problems women face. But natural methods are available, including homeopathy, naturopathy, diet and Chinese medicine.

 

Our program is a multifaceted one which address all aspects of a woman’s body- physical, mental and emotional.

 

Psychotherapy: As women, we are faced with a myriad of responsibilities and pressures that impact our ability to be connected with others and to maintain personal balance and health. Engaging in counseling will provide you with the tools needed to better understand and fulfill your emotional needs. This insight and increased use of adaptive coping skills will lead you back to your natural state of balance and health.

Traditional Chinese Medicine: Although the scholars that originated acupuncture did not know what a hormone was they certainly knew the signs and symptoms of an imbalance. Regulating the menstrual cycle or treating the imbalances associated with menopause have basic treatment principles in Traditional Chinese Medicine that are incredibly effective.

Homeopathy can assist the body with natural hormone balance. Homeopathy is safe and effective, especially when used in conjunction with lifestyle and dietary changes, in the treatment of hot flushes, mood-swings, menopausal headaches and a host of other troublesome symptoms. Diet and exercise are important to incorporate into this therapy.

Our Naturopathic Medical Doctor will be able to look at your hormones and determine exactly which ones are out of balance and will be able to assist in restoring balance.

Our Nutritionist will help you to make the necessary changes to your diet, such as increasing foods that contain natural phyto-estrogens. If you take Vitamin E and avoid hot spicy food, you may reduce hot flushes and by drinking fewer caffeine-rich drinks, you can reduce anxiety and palpitations.

Yoga and personal training with weight-bearing exercise, such as walking or jogging, is very important for maintaining the health of your bones and swimming and yoga will maintain joint mobility. Our personal trainer will assist you with a program for flexibillty and strength.

Clinical Aromatherapy treatments in conjunction with lifestyle changes can help to balance the nerves, regulate the hormones and assist with depression and other changes associated with menopause.

Mindfulness Meditation and stress management are very useful for balance in the treatment of the menopausal woman. The breath becomes an anchor to the present moment and the intention is not to be focused, but rather to be mindful, and to be fully aware and awake of what is going on in the present moment.

Chiropractic care can be beneficial to the body as you are going through the many changes during change of life.

 

Pain Management

A program designed to modulate and eliminate the impact of pain from both short-term and chronic conditions. This plan is also very beneficial to athletes who are suffering from injuries related to their chosen sport. Treatments include a medical evaluation, sports massage, education, acupuncture, and more.


Pain is an unpleasant feeling which may be associated with actual or potential tissue damage and which may have physical and emotional components.

 

Our team of health practitioners at Medical Wellness Kliniek can help you to reprogram your thoughts as well as help your physical body so that you will learn to be free from physical and emotional pain. When seeking an answer to pain, one must first uncover the root of the problem. All pain is a result of stagnation and once removed a return to a pain free state can then be attained. Traditional Chinese Medicine offers many keys to the prevention of pain.

 

Many of us, especially as we get older, experience both short-term and chronic painful, physical conditions. These conditions are often exacerbated by negative emotions, life transitions, traumatic events and high stress levels. An integral component to pain relief is that of psychological counseling.

 

Counseling will provide you with the space needed to release painful emotions as well as an opportunity to learn new, adaptive coping skills to deal with life’s difficulties. You will learn techniques, such as guided imagery and other relaxation methods that specifically target your ability to shift attention away from the pain thereby reducing discomfort. Integrating these new coping skills will pave the path to emotional and physical pain relief, making each day pleasurable and pain-free

Neuromuscular Therapy is a gentle, respectful treatment that addresses the source of many kinds of soft tissue pain.
It treats muscular imbalances and connective tissue restrictions that cause joints to wear unevenly, movements to be restricted, and pain to result. The process helps to reintegrate the person into the body, creating an understanding of how the body communicates and the dynamics involved

Manual Lymph Drainage (MLD) is a gentle, rhythmical, precise massage therapy. MLD alleviates pain by greatly reducing the pain signals sent to the brain and also relaxes the sympathetic nervous system, thus helping to relieve tension caused by pain.

AromaEnergy Yoga ™ This unique style of Yoga together with aromatherapy and connecting the breath with the muscles, will clear out patterns of tensions and restrictions. This will bring forth a sense of calmness to the body, peace of mind and a renewed spirit

Sports Hydrobath with essential oils will reduce lactic acid build-up, loosen tight muscles and thus reduce pain. An invigorating underwater massage with a hand-held hose releases tensions, increases circulation and reduces pain.

Sports Massage - this massage focuses on specific areas utilizing joint mobilization, cross fiber or trigger points to promote rapid recovery from muscle strain or injury. Muscles are restored to an optimum state of relaxation and flexibility. Excellent for athletes and those who workout regularly. A specific therapy to release spasm

 

Weight Management

This medically supported plan facilitates you in reaching your ideal weight. The program includes an evaluation of metabolic causes, Ionthermie and other cellulite treatment regimens, psychological and nutritional consultations, and more to help you lose and keep off weight.

 

Medical Wellness Kliniek is excited to introduce a Revolutionary weight management and cellulite program integrating powerful modalities and therapies that give excellent results in weight management and cellulite reduction. Our individualized program is designed for people who are looking for long-lasting results.

 

We utilize a complete body mind approach, taking into account our motivations in eating and how our emotions affect eating behaviors. We also include a traditional approach of dietary and lifestyle improvements.

 

We will help you to create healthful changes, an increased body awareness, new dietary choices, as well as personal growth on every level. You will emerge with an improved body image and a heightened enjoyment of foods. We will assist you to avoid foods that could impair your health.

 

Our Naturopathic Physician will give you a complete health evaluation and nutritional consultation, which includes instruction on how to prevent heart disease, diabetes, and cancer. You will receive meal plans, nutritionally balanced and tailored to your lifestyle. The program works by overcoming weight loss resistance by addressing areas that include stress and adrenal function, cravings and neurotransmitters that control appetite, food allergies or thyroid disorders that may be slowing metabolism, as well as identifying toxic chemicals, insulin resistance and hormone imbalances

A visit with our Doctor of Homeopathy will address underlying metabolic, hormonal, digestive and thyroid imbalances, food allergies and sensitivities are identified. Homeopathy helps to curb food cravings, eliminate toxins and water retention and brings about balance, naturally and painlessly, restoring health by stimulating your immune system. Homeopathy addresses weight issues by addressing both physical as well as mental and emotional factors, which include depression, anxiety, fatigue and stress: which can all lead to weight gain

Our Psychotherapist will help you with a series of powerful consultations with guided imagery and meditations to assist you to program healthy thoughts and remove present destructive patterns blocking weight loss.

Our Fitness instructors will custom-design yoga and strength training to help your body to be at an optimum level for fat burning and strength.

Our licensed Acupuncturist will help you with Weight Loss in Traditional Chinese Medicine. This is based on balancing the digestive energy of the individual, combining herbals prescriptions and point protocolss.

Our Colon Hydrotherapist will help to cleanse the colon of trapped wastes so that your system will function optimally.
You will visit our Nutritionist to learn how to embark on program of healthy eating specific to your needs and lifedstyle, so that you can shed unwanted pounds. She can assist you with recipes and food shopping.

The program also includes these highly effective therapies: Ionthermie. A unique European treatment using advanced technology to detoxify,re-mineralize and stimulate microcirculation. The goal is to tighten and tone the muscles and detoxify the connective tissue, thus reducing cellulite.

Aromatherapy and Manual Lymph Drainage (MLD) - Our expert Aromatherapy consultants will custom blends of essential oils for detoxification and combine this with MLD to effectively combat cellulite and mobilize fats in the body.

Lypossage™ is a body-contouring treatment to reshape figure imbalances such as cellulite and bulges on thighs and abdomen and also to effectively sculpture the tissue.

Workshops - nutrition, lifestyle, fitness, stress management, food shopping, label reading, dining out healthfully, menopause, cooking classes that show you how to create healthy meals with ease.

 

21 Day Purification

Do you often wake up tired or in general feel lethargic? Are you feeling stressed and tired a lot?

Would you like to feel vibrant with an abundance of energy and have a strong immune system?

It is time take charge to your life now to make the changes necessary for creating health and vitality.

 

The 21 Day Purification Program will:

  • Effectively combat sluggishness and fatigue
  • Help you to purify your system
  • Lose weight
  • Give your more energy and vitality
  • Assist Digestion
  • Relieve Stres

This program is not another fad or temporary solution. It has been shown in numerous studies that it takes 21 days to create new habits. Our 21 day purification program will give you practical tools which can be easily integrated into your lifestyle which will allow you to maintain your results over time. This is a detox program focusing on weight loss, liver/gallbladder and nutritional support.

 

Here is How It Works:

  • We begin by cleansing your system of toxins using a combination of a series of cleansing herbs.
  • We work with all 5 "elimination channels"; kidneys, liver, lymph system, colon, and the skin.
          o You will receive herbs to cleanse the liver and kidneys
          o Manual lymph drainage will cleanse your lymph system and the connective tissue of wastes
          o Colon hydrotherapy will cleanse your colon
          o Dry brushing assists the elimination of toxins through the skin.
    • You will receive a specific detox eating plan.

The Program Consists Of:

  • 3 nutritional consultations to guide you with this program and assess your individual need
  • A 21 day purification kit containing four whole food nutritional supplements needed for one 3 week purification and weight management program
  • 3 colon hydrotherapy treatments
  • 3 manual lymph drainage massages

Price is $899 (save $187)

Optional Extra:
• 3 triactive laser treatments - $330 (Save $120). This is an FDA approved laser which effectively combats cellulite, reduces fat deposits and increases lymph circulation.

 

Our Practitioners

Linda-Anne Kahn
President Lymphatic Therapy Services of San Diego
Lymphedema Treatment San DiegoLinda-Anne is an Internationally trained Beauty Therapist, Massage Therapist, Aromatherapist, Holistic Health Practitioner, and Lymphedema Therapist. She is also an Internationally Certified Manual Lymph Drainage Therapist. She is certified by the Dr. Vodder School in Austria, by the Dr. Foldi School in Germany as well as the Dr. Casley-Smith school in Australia. She is re-certified every 2 years by the Dr. Vodder school and regularly attends conferences and workshops. Linda-Anne is a member of the International Federation of Aromatherapists (IFA), CIDESCO International, North American Vodder Lymphatic Therapists (NAVALT), National American Holistic Aromatherapists (NAHA) and is past Vice President of NAVALT. Linda-Anne Kahn is nationally certified as a Lymphedema Therapist North American Certification for Lymphedema Therapists. Linda-Anne is also the Director and founder of Beauty Kliniek Aromatherapy Day Spa and Wellness Center, the most complete Health and Beauty center in Southern California. She is also director of Lymphatic Therapy Services of San Diego.

 

Isabel Lochtenberg, Certified Colon Hydrotherapist

Six years ago, Isabel discovered colon hydrotherapy. With the aspiration of becoming a Naturopathic Doctor, she knew colon hydrotherapy would one day be an integral part of her practice due to the underrated importance of gut health. She completed her training at Gumtree Retreat & Holistic Spa, where she not only became an I-ACT certified colon hydrotherapist but also received training in ear candling, detox foot baths, juice cleansing, body ecology and infrared sauna. Isabel worked as a colon hydrotherapist and detox consultant in Australia at the nationally recognized detox center, Byron Bay Detox retreats. There she worked with people to help restore and maintain their health through juice fasts, diet education, infrared sauna and colon cleansing. She received her Bachelor of Clinical Science with a double major in Complementary Medicine and Naturopathic Studies. Some of her focused areas of study included Homeopathy, Herbal Medicine, Relaxation and Therapeutic Massage, Advanced Nutrition and Disease.

Isabel has traveled to India where she spent over a month observing and assisting various Ayruvedic and Naturopathic treatments at the renowned Himalayan Research Institute of Yoga and Naturopathy. She is attending Bastyr University in the fall of 2014 to begin her Doctorate of Naturopathic Medicine.

Isabel is passionate about a holistic health approach and treating the individual. She believes the most effective treatment is achieved by empowering the individual through education and by taking time with each person to understand their ailment and individual health goals.

 

Steve Sterling
M.S., L.Ac., Diplomat of OM/AC/CH, Licensed Acupuncturist

San Diego Acupuncturists
Steve's has training in Traditional Chinese Medicine, Taiji, and 15 years practice in Taoist Qigong. Steve has studied with several well-respected masters and doctors which has enhanced his understanding of the body's energy and cultivated his healing intuition. Steve is the acupuncturist to the stars having worked on several notable celebrities, professional athletes from the NFL, Baseball, Basketball, Hockey as well as Olympic athletes.

 

 

 

 



 


 

3282 Governor Drive, San Diego, CA 92122 - (858) 457-0191

 

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